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Hatha Yoga and Meditation at In Sabina, Italy

July 8 - 15, 2017 (Limited spaces available, book now!) from €1,050

Join us at this unique and beautiful place amidst the Sabine Hills, an hour from Rome, in tranquil and pictoresque Italian countryside. 'In Sabina' is a magical venue and perfect spot for yoga retreats, surrounded by amazing outdoor space with a natural spring, a lily pond and a superb outdoor yoga platform in the middle of a beautiful green valley. No wonder this place is mentioned in the Taschen book 'Great Retreats YOGA'!

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 Daily schedule:

-Morning yoga class followed by pranayama and meditation

-Breakfast

-Free time (excursions, treatments, exploring the nearby towns, relaxing etc)

-Lunch 

-Evening yoga class and meditation

-Dinner

What is included:

7 Breakfasts, 6 lunches and 6 dinners (all meals are vegetarian), yoga, meditation and pranayama, accommodation in either double or single rooms or double or single yurtas.

What’s not included:

Flights, transport from and to the venue, treatments, dinner at a local restaurant on the Friday night.

 

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Situated on a hill surrounded by undulating farmland and forests, the rustic and peaceful property consists of two 17th century stone buildings on 4 acres of land. Beautifully restored to reflect the natural environment, In Sabina is a unique place to recharge and immerse yourself in nature as well as ideal for spiritual practice. The buildings and grounds are very private and easily accessible.

Guest rooms

Most accommodations are in the two 17th century stone buildings that have been restored offering an array of rooms for all budgets and requirements, from private en-suites to rooms with shared shower and bathroom facilities. There are also simple yurts for those on a tighter budget and larger groups.

Every guest room is unique and designed in a simple natural style with a combination of old and new. Furnishings and fabrics complement the buildings and their natural surroundings, creating a calm environment which is comfortable, practical and ideal for spiritual practice.

Yoga spaces

There are spaces indoors and out for yoga, meditation, music and the arts. A magnificent outdoor yoga platform lies in the valley surrounded by lush, unspoiled nature. Designed by architect Marco Antonini, its wooden platform measures 15 meters by 10 meters, with a graceful white cloth covering for shade.

The indoor yoga room, which measures 5 meters by 10 meters, has an atmosphere of serene tranquility with views over the hills and vales and is also used for meditation, chanting and treatments. Both spaces are equipped with yoga props and music systems.

Grounds

The grounds are lush and abundant with a natural spring, a small lily pond, gardens and an outdoor swimming pool. The natural spring supplies the property with abundant fresh water, while the kitchen garden has a variety of fresh vegetables and herbs.

Around the buildings are three spacious terraces and a covered portico for meals. There are stunning views of the grounds, with its hillside olive groves and fruit trees and spectacular evening sunsets.

A stroll through the buildings and gardens reveals many original works by local and international artists who have been inspired by their stay at In Sabina. The extensive grounds are a joy to explore, with sheltered spaces for reading and meditation.

Location

In Sabina is the perfect location for a tranquil and restful yoga retreat in Italy. In Sabina is located in the heart of Sabine Hills near the charming medieval town of Torri in Sabina. With its spectacular views and magical setting, In Sabina lies in the midst of the Italian countryside amidst olive groves, woodlands and a rolling landscape. In Sabina lies in the Italian countryside less than an hour from Rome.

Nearby places:

•Asisi - 2 hours

•Casperia - 10 minutes

•Rome - 45 minutes

•Spoleto - 1 hour

•Orvieto - 1 hour

•Siena - 2 hours

•Torri in Sabina, 3 kilometers

 

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